Hi everyone,
I've been doing self cbt for quite a while now and i've ran out of ideas.
Im pretty much into everything. Just trying to avoid anything TO extreme or permanently marking.
If anyone has a few ideas or even some sort of tasks I'm open to discussion and exchange.
Thx <3
I've been doing self cbt for quite a while now and i've ran out of ideas.
Im pretty much into everything. Just trying to avoid anything TO extreme or permanently marking.
If anyone has a few ideas or even some sort of tasks I'm open to discussion and exchange.
Thx <3
