do nothing to it. don't touch it, no matter how much you want too, no matter what you are watching that turns you on, you do nothing to it for five days, you can insert in to your pussy, you can beat up your tits, what ever you feel like but you are not allowed to touch your clit.
on the sixth day tie your ankles wide, insert whatever you like in to any hole including your mouth and then for the next two hours your clit gets nothing but attention, you are not allowed to stop rubbing, teasing, smacking, whatever you love to do most to your clit bring yourself off as many times as you can.
at the end of the time get dressed in tight jeans or shorts so they rub on your clit and then go about your day. you may not remove the jeans or shorts once they are on and this remains the case until you go to bed that night, then this is over.