You need a spanking?? Ok, use your choice of toy or tool and spank yourself on each cheek as many times as your age as hard as you can. When done, use your most disliked toy or tool and spank each cheek in the same spot 10 times as hard as you can. Do this for both cheeks and in as many spots as you can take. Trying to make it into a pattern makes it a little more fun. Would love pics and a report when done! �� Enjoy!!!