start by slapping yourself in the face hard 10 times each side. Ten take a wooden spoon and give each ass cheek 100 spanks. Finally give your cock 50 spanks with the spoon and your balls 50 with the spoon. When done write a detailed report.
To start with thanks alot for the reply i done all that was asked instead of a wooden spoon i used a plastic ruler my balls hurt alot now. i done medium swats as you never specified ,i bent over and went through with it feel free to leave as many replies as you want and make them more extreame if your up to the challange thanks alot bye for now