My PM dares:
Category 1:
- SQUAT X - x squats. (max. 50)
- LEG LIFT X - x sit-ups (max. 20)
- SIT-UP X - x sit-ups (max. 20)
- CRUNCH X - x crunches (max. 20)
- JOG X min. will jog in place x minutes (max 5)
- LUNGE x - Alternating Switch Lunge with each leg (max 20)
- HIP LIFT x - hip lift x times (max 20)
- AIR BIKE x - air bike for each leg (max 10)
- BOOTLE PULL UP X - I will pull up two 0.5 littres (17 oz) bottles filled with water x times (max. 30)
Category 2:
- DRINK X and I will drink x glasses of water (max. 5)
- CORNERTIME X and I will do x minutes corner time in a position specified by you. (max. 20)
- LINES and create a line writing task on https://writeforme.org/ or give me a handwriting task (max. 30 lines)
- SOAP GAG X - I will gag myself with a soap bar for x minutes (max. 15)
Please max. 2 from first category and one from the second one at once.
Category 1:
- SQUAT X - x squats. (max. 50)
- LEG LIFT X - x sit-ups (max. 20)
- SIT-UP X - x sit-ups (max. 20)
- CRUNCH X - x crunches (max. 20)
- JOG X min. will jog in place x minutes (max 5)
- LUNGE x - Alternating Switch Lunge with each leg (max 20)
- HIP LIFT x - hip lift x times (max 20)
- AIR BIKE x - air bike for each leg (max 10)
- BOOTLE PULL UP X - I will pull up two 0.5 littres (17 oz) bottles filled with water x times (max. 30)
Category 2:
- DRINK X and I will drink x glasses of water (max. 5)
- CORNERTIME X and I will do x minutes corner time in a position specified by you. (max. 20)
- LINES and create a line writing task on https://writeforme.org/ or give me a handwriting task (max. 30 lines)
- SOAP GAG X - I will gag myself with a soap bar for x minutes (max. 15)
Please max. 2 from first category and one from the second one at once.
