So i'm about to take a shower and get cleaned up and groom up a little, "wink, wink", and I was hoping for some Mild CBT ideas I could do when I get out of the shower.
Nothing too long, just some simple things I can do with house hold items... Ill let you know if I can do them or not and if I really like them or if they are interesting enough, I may post the pictures of the Ideas.
Cannot wait to read the ideas a little later
Nothing too long, just some simple things I can do with house hold items... Ill let you know if I can do them or not and if I really like them or if they are interesting enough, I may post the pictures of the Ideas.
Cannot wait to read the ideas a little later
