You will be naked kneeling on rice, at a table. Your hand you normally write with will be tied to the table, leg or somehow so it cannot reach the top of the table. You can tie it with a shoelace. Now you will write 250 times.
Dear maser your hory little slut has been bad and deserves whatever you desire to do me. Please accept my apogy. I promise I will do better.
Now this must be all correct such as capital letters, punition, and must not be on 1 line. Any unreadable lines will have to be redone 10 times.