So to start with, go get your hairbrush, strip yourself naked, and 100 swats with the hairbrush on each buttock.
Now, still naked, grab yourself a small coin and a timer. Set the timer for 30 minutes. Now stand up against a wall as close to a corner of the room as you can. Place the small coin against the wall at nose height and hold it there with your nose only. Your hands should be placed on your head and cannot be used to hold the coin. Your feet should be about two foot apart.
There should be nothing to distract you either - TV off, Music off, etc. Gives you plenty of time to think about why you are being punished.
Now you must stay there until the timer buzzes (half an hour elapses) holding the coin against the wall with your nose all the time. If the coin drops, you must spank each bottom cheek twenty times with the hair brush and then resume your corner time, resetting the timer for a further 30 minutes.
This punishment does not end until you have successfully stood against the wall for 30 minutes without the coin dropping.
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